Population Growth in North Carolina

As of 2020, North Carolina was the ninth most populous state in the country with 10.4 million residents. By 2030, that number is expected to reach nearly 12 million.

As of 2015, over half of North Carolina’s population was living in only 13 counties, all of which are within metropolitan areas. According to Carolina Demography, “virtually all (99%) of the state’s growth is projected to occur in counties that belong to either metropolitan or micropolitan areas.”

North Carolina’s metropolitan areas are home to a greater concentration of the state’s foreign-born population, as well as English-language learners (see Table 1). Nearly 11% of residents living in the state’s more urban counties (characterized here as having over 200,000 people) are foreign-born, compared to only 5% of residents in the rest of the state. Almost 15% of urban county residents speak a language other than English at home, compared to only 8% of residents in the state’s more rural counties. While most urban county residents who reported speaking a non-English language at home are speaking Spanish (58%), a number of other languages are also prevalent among urban, non-English speakers, such as Chinese, Vietnamese, and African languages.

Implications for N.C. Cooperative Extension

North Carolina’s landscape is changing rapidly. Now, more than ever, communities of all sizes are in need of research-based solutions to address critical issues like land use, food systems, youth development, and more. As the state’s population continues to urbanize, N.C. Cooperative Extension is making an intentional effort to cultivate resources and champions across the rural-urban continuum to carry this important work into the future. Learn more about our work in urban areas of the state.